Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

All sugar is high in carbs and can prevent your body from adapting to the low carb diet. Low calorie sweeteners are fine for most people, but you may want to consider limiting them if you have ...

The Boston College Eagles men’s hockey team has announced its plans to honor Tony Voce and ... He spent four seasons with the Eagles from 2000-04 where he appeared in 159 games and recorded ...

Finnish vendor Nokia has reportedly cut close to 2,000 jobs across its Greater China business, and plans to axe another 350 roles across Europe in an effort to lower costs. As reported by Reuters, the ...

You would also exceed the 44 to 78 grams of fat and 22 grams of saturated fat that the Dietary Guidelines for Americans suggest as an appropriate upper intake for a person eating 2,000 calories ...

Vice President Kamala Harris’ is trying to make good on the promise she made in Philadelphia to “earn” Black men’s votes with a new ... and out-of-pocket prescription expenses at $2,000, Harris also ...

Vice President Kamala Harris has laid out plans to specifically support Black men if elected President of the United States. Titled the Opportunity Agenda for Black Men, the 9-page document ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... For example, the Paleo diet does not require you to count calories or weigh portions, so you won ...

Harris already has said she supports legalizing marijuana and her plan calls for working to ensure that Black men have opportunities to participate as a “national cannabis industry takes shape.” ...

Vice President Harris on Monday released an economic agenda for Black men, focusing on helping business ... Cedric Richmond (D-La.). Her plan involves providing 1 million fully forgivable loans ...