The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Consider making and bringing healthy meal options to a holiday gathering to share with others. Keep in mind the number of ...

Dr. Amanda Johnson, a Mayo Clinic gastroenterologist, helps explain IBD and whether diet can help. IBD is a broad term for chronic inflammation of your digestive tract. Two types are Crohn's ...

I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and ...

Diet alone does not cause IBD. While some foods may reduce symptoms, there is no one proven diet to control inflammation, Dr. Johnson added. “The right diet is probably different for each ...