Should you swap your morning cappuccino for a mushroom macchiato in 2026? Here’s everything you need to know, plus the best brands to shop now.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

In this video, I share why I'm such a fan of maca and how it benefits both men and women. I talk about its reputation as a natural aphrodisiac, its ability to balance hormones, boost energy and mood, ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Ayurveda is an ancient medical system that remains useful today. One beneficial product derived from this system is moringa powder, made from the dried leaves of the Moringa oleifera tree, commonly ...