From scooped bagels to lettuce sandwich wraps, it’s no secret people are looking for low-carb alternatives when it comes to this favorite lunchtime meal. The newest breadless craze has been pioneered ...

The hardest part is deciding what sauce to dip them in.

Scroll to learn more about this low-carb limited edition sandwich and read ... What customers are saying about Jimmy John's ...

These Low Carb Egg Roll Ups are so simple, quick and easy to make yet they pack a lot of flavor and keep me satiated on those ...

This is one of those sneaky dishes that looks basic but packs a punch in the flavor department while staying low-carb. You’ll be surprised at how Egg Salad satisfies your sandwich cravings without ...

Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Bell Pepper Sandwich. Photo credit: Real Balanced. If you’re looking for a quick, low-carb lunch, the Bell Pepper Sandwich is a fresh option. Swapping out bread for crisp bell peppers is a great way ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...