Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

We studied the nutritional facts of popular chains in America to find the 7 healthiest pizza slices based on calories, sodium ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

However, for those of you who prefer to raise a glass rather than skip it, there are some exciting trends in the world of ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...

The Fresh Toast - Back to work, less light, fires and more - 2025 is coming in hot. Here are the best cocktails to get you ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

For those seeking more protein, Loaded Veg with Chicken is the same colourful combo with veggies and strips of chicken and at 160 calories. Both the Loaded Veg and Loaded Veg with Chicken include ...

Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the beneficial nutrients polyphenols. It also contains relatively high amounts of the ...

low-calorie tonic water or low-calorie soda, Fernstrom advises. She suggests drinks such as vodka and club soda with a twist of lemon or orange; rum and diet cola, gin and low-sugar tonic ...