A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Seaweed is a versatile ingredient in Asian cuisines. Learn to make Korean Miyeok Soup, kombu beans and dulse bacon bits, each using a different seaweed species.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...