From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, and boost their metabolism—without the strain of ...

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each exercise will have a direct impact on your abdominal region.

In what he is dubbing as "the least controversial thing in the history of sports commentary," a Kansas City radio host is ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.

Many people store fat in the belly, and losing fat from this area can be hard. Here are 18 effective tips to lose belly fat, based on studies.

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

Men who carry too much weight around the belly are at greater risk of developing dementia, a large Australian study warns.