In only eight weeks, says Stanten, her Walk Off Weight, or WOW, program can help you shed more than 20 pounds. The secret is to push your body outside its comfort zone.

Weight loss specialist and fitness expert Lisa Lynn says it doens't take months of training to drop ten pounds - it just takes a little know-how.

Fifteen pounds would be about 2187 pennies. Most stores do not require you to pay in pennies. But if the request was to lose 15 pounds of body weight in two weeks, is that reasonable or even healthy?

Spring is here and summer is coming, so there are plenty of folks who wouldn’t mind cutting a quick 20 pounds before they slide on the bathing suits. And, for those folks, country music star ...

Those who follow the diet can expect to lose about 10 pounds in two weeks, its authors write in the book, which was released last year but has since gone on to become a hit.

Spring is here and summer is coming, so there are plenty of folks who wouldn’t mind cutting a quick 20 pounds before they slide on the bathing suits. WANT MORE COUNTRY MUSIC NEWS? CLICK HERE ...

Sarah told INSIDE EDITION, “You can expect to lose about 10 pounds in two weeks.”Maria said, “You're not miserable, you're going out to the restaurant and you can find the foods that you ...

“After my fast and eating better for the last 2-3 weeks, no sugar, or gluten, I went from 205-180,” Brown wrote. “We getting ripped.” Country music star lost nearly 20 pounds in 2 weeks.

“After my fast and eating better for the last 2-3 weeks, no sugar, or gluten, I went from 205-180,” Brown wrote. “We getting ripped.” Country music star lost nearly 20 pounds in 2 weeks.