Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...

Carb-lovers, you don't need to ditch your favourite food group after all. Carbs are a necessary part of a healthy diet for ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

He says the same scenario could be happening with people who use drugs to lose weight quickly. The National Institutes of Health recommends weight loss of about one to two pounds per week ... looked ...

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

But Hurricanes defenseman Jalen Chatfield stopped it and fired a shot from inside the blue line that beat a screened Vanecek with 2:39 left in the third period. Vanecek finished with 25 saves ...

A shopaholic mum spends thousands of pounds of other people's money each week as a personal Christmas shopper in Primark. Melissa Murphy, dubbed 'Mrs Claus' by customers, enjoys the thrill of a ...

I tried to lose weight alone and would make some progress ... so I now run my own classes twice a week. I love it when other Slimming World members come along, we have so much fun.

Pune: In separate cases, two people, including one from Gokhalenagar ... and stopped responding to his calls. The victim on Nov 20 filed a complaint application with the cyber police.

Los Angeles Clippers star Kawhi Leonard "could return to game action within the next two weeks, barring any setbacks," according to ESPN's Dave McMenamin. The news comes as Leonard returned to ...