I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Amanda Bynes Reveals Ozempic Plan to Drop 40 Pounds Amanda Bynes revealed that she plans to use the injectable drug Ozempic to help achieve her weight loss goals, noting she wants to “look ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Palestinian activist Mahmoud Khalil, whose role in campus protests against Israel led to his detention for over three months ...

By his 50s, he was over 200 pounds, with a sedentary lifestyle and a diet of ultra-processed foods. Diet tweaks, movement breaks, and regularly weighing himself helped him lose 50 pounds.

Diane Naylor was a constant dieter, but this time around she made lasting changes that helped her lose over 200 pounds.

I want to lose 30 pounds and improve my heart health. A dietitian said to eat more, including at breakfast.