Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

The rising availability of snacks like“papar,” chips, and biscuits with appealing colorful packaging has boosted sales for ...

Dr. Jennifer Haythe, a cardiologist at NewYork–Presbyterian Hospital/Columbia University, joins TODAY to share ways you can ...

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist ...

Fat loss coach Patrick Hong says protein shakes top the snack list, helping women boost protein intake, curb cravings, and ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to ... 7-Day Healthy Eating Plan For Weight Loss . ... Why Protein And Fiber Help With Weight Loss .