Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Here are my eight tips for parenting teens that everyone should know about. Snacks first, then questions Maybe it's the short lunch periods, lack of snack time, or all the growing, but teens ...

“There’s a lot riding on this election.” Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around ...

WICHITA, Kan. (KSNW) — Three seniors from Sunrise Christian Academy became viral sensations for their performance of the national anthem. The video has been viewed a combined 4.2 million times ...

Have you seen this teen? She made it on the Texas 10 Most Wanted list and is actively being hunted by law enforcement officials. The Texas Department of Public Safety said they’ve been looking ...

In this article, the author shares advice from three leadership experts and outlines the six skills leaders need to succeed: 1) emotional aperture; 2) adaptive communication; 3) flexible thinking ...

American teen tobacco use has fallen to a 25-year-low, according to new data analyzed by the Centers for Disease Control and Prevention (CDC) and Food and Drug Administration (FDA) that was ...

The video will appear on the feeds of teens in the US, UK, Canada, and Australia—the countries targeted most by such scammers. Instagram is also adding new safety settings.

(AP Photo/Patrick Sison, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] NEW YORK (AP) — Teen smoking hit an all-time low in the U.S. this year, part of a big drop in the ...

One teen in a group of five girls arrested and charged with the murder of a 64-year-old man in Washington, D.C., said they did it because they were "bored," according to reports. WUSA, a local CBS ...