Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

But there are also endless moments that can cause stress in a teen’s life, whether getting cut from a ... we can collaborate with them to explore the coping strategies available to help them navigate ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively ... This book can be part of the recommended regarding ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.

A pediatrician’s role in working with suicidal youngsters is to open the conversation, offer hope, and direct the youngster ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

See moment astronauts emerge from space capsule after six-month mission ...