Scientists at Pompeu Fabra University (UPF) have made a great leap forward in predicting the risk of hip fracture among women ...

Gurgaon: GMDA, along with MCG, has launched an enforcement drive along MG Road to remove illegal encroachments and restore ...

Starting here can make all of the difference. But if you want more where that came from, check out Zinn’s virtual platform, ...

Running doesn’t just tax your lungs and legs, it quietly exposes every stiff joint you’ve been ignoring. Tight toes, locked ...

“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Step inside the Soft Robotics Lab at ETH Zurich, and you find yourself in a space that is part children's nursery, part ...

Daily movement supports physical health, mental well-being, and long-term quality of life, even without intense workouts.

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

The common overuse injury impacts as many as 24% of athletes, according to University of Delaware-led research published in ...

A protest action involving ultras from both team’s involved in the Bundesliga Saturday evening “Top-Spiel”. Traveling ...