Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.