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Creatine is a substance naturally made from 3 amino acids but it’s not considered a steroid. Find what it is and everything ...
No. Creatine is not a steroid. While it's a good idea to check with a doctor before taking any supplement including creatine no matter how healthy or fit you are, many athletes take creatine.
Myth: It’s a steroid or some kind of scary drug. The truth: It’s not.Creatine is a substance that our bodies make naturally, and we also get it in our diet.
That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...
Dear K.D.: Creatine isn't a steroid. When talking about athletics and muscle-building, "steroid" has a very restricted meaning. It denotes drugs related to the male hormone testosterone.
Creatine may provide a small boost in muscle mass, but “whether it’s a 2 or 3 or 4 percent gain, no dietary supplements compare to proper training and sleep and nutrition habits,” Dr. Rawson ...
Amid rumors and speculation of steroid use, Barry Bonds admitted in an interview last night that he uses creatine. But the single-season home run king said he has never used steroids.
DEAR DR. DONOHUE: I play all sports, and I work hard at staying in shape. I am 16. I've read lots about creatine and would like to try it. My dad says I'll get into trouble by using it. He says it ...
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