Stress is one of the most universal human experiences. We've all experienced the racing thoughts before an important deadline, tight shoulders during a difficult conversation or a restless night's ...

Thanks to spending years of her life as a professional racquetball player, Jen Maydas-Dering, 54, had always felt fit and ...

What you eat before bed can impact your sleep. A dietitian shares which 10 common foods to skip for a better night’s rest and happier mornings.

You've just finished your favorite spicy meal when you notice your voice suddenly sounds hoarse. You don't have a fever or ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

For Colon Cancer Awareness Month, Dr. Roshini Rajapaksa, a gastroenterologist at NYU Langone Health, shared some of the top digestive health myths and what she wants people to ditch. Lemon water doesn ...

A practitioner has explained the 'two problems' that may come with taking proton pump inhibitors (PPI), such as omeprazole, for a long time. Specialist, Simon Mills, shared the potential issues on an ...

Dietitians and a gastroenterologist reveal the best foods and drinks to fight acid reflux and ease symptoms. Plus, the foods ...

An NHS diabetes drug costing as little as 2p per table could cut the risk of one of the world's deadliest cancers that's on the rise in the UK, according to a new study.

Many people slip into the habit of late-night dinners, whether after long workdays or relaxed evenings at home. However, doctors increasingly recommend having meals at least three hours before bedtime ...

“Other common causes of stomach pain include inflammation of the stomach lining (gastritis) and indigestion, which can result ...

Some vitamins and minerals absorb poorly or cause stomach upset when taken first thing in the morning. Learn which supplements may be better taken later in the day to improve absorption, reduce side ...