Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

A new consumer survey commissioned by leading natural products manufacturer NOW® (Suzy.com, October 2024) reveals that energy is set to dominate wellness priorities in 2025, with more than half of the ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...