10 high calorie snacks for weight gain Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT — Written by Zawn Villines — Updated on November 27, 2023 Greek yogurt ...

Add Calories Gradually. Increase your daily calories by 500–1,000 calories at a time. This slow method allows for a steady, ...

Gaining weight can be difficult, especially if you're following a vegan diet. Here are 11 high-calorie vegan foods that can help you gain weight.

Hidden calories in food and drink could cause you to gain weight without meaning to. ... However, calories aren't to be feared and there's nothing wrong with enjoying high-calorie foods.

Over time, alcohol may make you gain weight if you drink it in excess. Heavy drinking may activate hormones that signal appetite, hunger, and stress. Alcohol is also high in calories but lacks ...

Caramel apple spice: This seemingly simple drink tops out at 260 calories if you order a tall, but the real culprit is the sugar. Thanks to the apple juice, cinnamon syrup, whipped cream, and “buttery ...