How to Reduce These 7 Causes of Belly Fat in 2025
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
The best meal replacement shakes, tested and review
The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
Diabetes, heart disease cases skyrocket — and scientists pinpoint one key reason
New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular ...
healthday5d
Sugary Drinks Are To Blame for Millions of Diabetes, Heart Disease Cases Worldwide
Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...
WFMZ-TV5d
Milk Cereal Drinks for Infants May Trigger Weight Gain
doubling a child’s risk of high BMI by age 6, results showed. More research is needed to tease out the risks of both milk cereal drinks and rapid infant weight gain, researchers said.
Medical News Today6d
Sugary drinks may be driving millions of diabetes and heart disease cases
Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...
10 Drinks To Avoid if You're Trying To Lose Belly Fat
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
i10d
How healthy is your diet? The 9 key signs (and how to improve them)
Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...
Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’
Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...