Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

There are widespread myths around several different kinds of foods 'causing cancer' - but experts say there are two commonly ...

Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.