Maintaining a balanced, nutritious diet during winter is crucial, as it provides the energy needed to stay warm while reducing the risk ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Nutritionist Nikita Bardia keeps sharing snippets of her weight ... calorie diet: High volume and low-calorie foods take up a ton of space in your stomach without packing on calories and making ...

doubling a child’s risk of high BMI by age 6, results showed. More research is needed to tease out the risks of both milk cereal drinks and rapid infant weight gain, researchers said.

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...