Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

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Eating healthier can be a daunting task. From deciding on whether to choose a nutritional supplement to incorporating more fresh — and possibly organic — fruits, vegetables and whole ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

From founding the controversial Four Loko to becoming a leading entrepreneur in the better-for-you space, Chris Hunter has ...

But is Bitcoin a buy? The answer to that question might not ... Admittedly, a price of $100,000 for Bitcoin might seem absurdly high. But that's the same thing people said when Bitcoin hit $ ...

Incorporate a variety of plant-based proteins such as beans, lentils, tofu, tempeh, quinoa, nuts, seeds, and whole grains into meals and snacks. 3. Are legumes a good source of protein?