Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Conagra Brands will introduce an On Track label on some of its Healthy Choice ready meals to cater to users of GLP-1 drugs ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or processed meat.