Registered dietitian Blair Cooley has raved about the best protein-filled products from Trader Joe’s on TikTok, including the ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

Every time we eat, glucose levels will be affected. Fortunately, these smart dietary strategies will you help reduce your ...

Even if you're diabetic, you can still enjoy quality bread. These are some of the best diabetic-friendly breads.

Eggs are a powerhouse of nutrients — substituting carbs with even 5% of these protein sources can retard the rising incidence ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.

Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially ...