A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Marc McKee, from Northern Ireland, who lost nine stone on Mounjaro in just 10 months, revealed the things he wished he knew ...