High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Carb cycling alternates high-carb days with low-carb days. A registered dietitian explains how to follow the eating plan and ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

Incorporating more high-protein foods in your diet helps build and repair muscles and can also be used as an energy source (see ya, afternoon slump), plus it'll help keep you feel fuller for longer.

This innovative take on a Big Mac swaps traditional bread for cottage cheese flatbread, creating a low-carb, high-protein dinner option. It’s a must-try for anyone craving comfort food without the ...

The liver releases small amounts of C-reactive protein (CRP ... need a different type of CRP test—a high-sensitivity CRP (hs-CRP)—to identify your risk for cardiovascular disease. The hs-CRP measures ...