One of the key tips for staying warm and avoiding weight gain in winter is to consume an appropriate number of calories while ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are several foods that we may think are high in protein but may not be enough for our requirement. Read on to discover ...

It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Boulder. We hope you had a splendid weekend. Let’s dive into the news. Healing centers for psilocybin use are coming to Boulder following city council’s approval of new operational rules, John Herrick ...