Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

Meet the experts: Chesahna Kindred, MD, is a dermatologist in Marriottsville, Maryland, who specializes in hair loss. Melissa ...

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

Prime Biome is a naturally crafted skincare supplement developed using insights from modern scientific research and ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

One company helping lead the charge is 21 Again, a natural supplement brand that’s redefining what midlife looks and feels ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart attack as well as liver failure.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Both men and women ages 19 to 50 should try to get 1.3 mg a day of vitamin B6. Men age 51 and older should get 1.7 mg, and women in the same age range should strive for 1.5 mg.