Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

It’s the start of a new year, and many people are setting goals to improve some areas of their lives, with food and activity at the top of many’s lists. To help kick off the annual personal ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

In terms of calories, the two nuts are comparable but not equal. A serving (one ounce) of almonds has 164 calories, whereas a ...

Dr Lauren Baldwin said that specific foods should be avoided at all costs in order to prevent the development of heart disease, including one surprising, and very popular, snack ...

Cardiologist Lauren Baldwin has warned people to avoid six types of food at all costs to prevent the development of heart ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Nuts are a good source of plant-based protein but also pack heart-healthy fats, vitamins, and minerals. Research has shown that eating nuts might lower your risk of diabetes, heart disease ...