New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Maintaining heart health and balanced blood sugar levels has become increasingly important in today’s fast-paced world. With the prevalence of lifestyle-related health issues, more individuals seek ...

Stone fruits, also known as drupes, are nutritious fruits that offer numerous health benefits. Rich in vitamins, minerals, ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.