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Food and Supplements That Keep You and Your Heart Young
And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...
This supplement can add years to your life and help with cholesterol, heart health and glowing skin
New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...
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The popular joint pain supplement that could boost heart health
Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...
Are berberine supplements actually ‘nature’s Ozempic’? Here’s what experts have to say.
Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...
The Supplements Doctors Actually Think You Should Take
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
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Diet low in magnesium could be linked to higher risk of heart disease
The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...
3 Supplement Combos Doctors Say Could Be Dangerous For Your Heart Health: Vitamin E With Vitamin K, More
In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...
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What Are the Healthiest Nuts?
Nuts are a good source of plant-based protein but also pack heart-healthy fats, vitamins, and minerals. Research has shown that eating nuts might lower your risk of diabetes, heart disease ...