Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

In the quest for improved health and vitality, dietary supplements have become a popular choice among individuals seeking to ...

In the quest for better health and vitality, particularly as we age, dietary supplements have become an integral part of many ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...