One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Dr Trehan, India's top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

EATING for a healthy heart doesn’t have to be complicated, or cost a fortune. New research shows that three of the best foods ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...

Discover how seeds contain compounds that lower cholesterol like statins and control blood sugar as effectively as heart ...

Vitamins may be tiny in quantity, but they play a big role in keeping you energised, focused, and feeling your best. The good ...

Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...