New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Zenith Labs TitanFlow is a urinary flow support supplement that promotes a healthy prostate by addressing the root cause of ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Previous studies have also shown that bursts of vigorous activity can boost health. A 2022 study found that getting 15 to 20 minutes of high-intensity physical activity each week—less than three ...

Uncover the hidden risks in performance supplements like ZoomMax, from secret drugs to health dangers, and why a doctor's ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Supplements widely marketed to men for performance, energy and sex drive are testing positive for prescription drugs that ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...