Collagen is a protein that helps give your body structure and is essential for multiple bodily functions. Men can benefit from taking collagen to support skin, bone, muscle, heart, and joint health.

Plus, what to avoid for a bigger cardiovascular boost.

Will an omega-3 supplement support your brain? Dietitians weigh in.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

A SUPPLEMENT costing as little as 4p per pill on the High Street could help protect people from debilitating heart issues. As ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...