Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

What men can do now to protect their health later. Men can begin to lose testosterone as early as their 30s, and that decline ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

One company helping lead the charge is 21 Again, a natural supplement brand that’s redefining what midlife looks and feels ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...