Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

Supha delivered an engaging and informative presentation to the Pattaya City Expats Club (PCEC). Her presentation focused on ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...

Nuts are a good source of plant-based protein but also pack heart-healthy fats, vitamins, and minerals. Research has shown that eating nuts might lower your risk of diabetes, heart disease ...