New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Maintaining heart health and balanced blood sugar levels has become increasingly important in today’s fast-paced world. With the prevalence of lifestyle-related health issues, more individuals seek ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...

Supha delivered an engaging and informative presentation to the Pattaya City Expats Club (PCEC). Her presentation focused on ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...