Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

The study found that healthy people who "regularly" took fish oil supplements were 13% more likely to develop atrial ...

a senior dietitian at the British Heart Foundation, explains that most people can get everything they need from a well-balanced diet. “Supplements are not necessary if you can eat a healthy ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.