Are you tired of feeling hungry while working out? Discover the ultimate snack hacks to sneak food into the gym without ...

With these healthy Super Bowl recipes, you'll find lightened-up versions of wings, dips, and all your favorite game day ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their favorite snacks to help you eat smarter and stay satisfied this year.

HONOLULU (KHON2) – Two local moms are on a mission to feed Hawaii’s babies one healthy meal and healthy snack at a time. Healthy Baby Hawaii is a mama-run baby food company based in Kaneohe. They ...

The Department of Transportation has launched a new campaign to improve civility in air travel. Transportation Secretary Sean Duffy encourages travelers to "dress with respect" and avoid overly casual ...

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you realize you’ve been duped by marketing with a halo? Yeah, that’s the tragic ...

These expert tips and homemade recipes (sweets included) will help satisfy every craving. These expert tips and homemade recipes (sweets included) will help satisfy every craving. Credit...Bobbi Lin ...

HARTFORD, Conn. (WTNH) — The school year is well underway. Is your student already tired of eating what’s being served at the cafeteria or looking to shake up that lunch box or after-school snack?

Gut health has been linked to a host of health benefits, including better mood regulation, deeper sleep, and enhanced immunity. But the advantage that tops the list is, not surprisingly, good ...

CLEVELAND, Ohio – Sonya Patel’s frustration over not being able to find a healthy, allergen-free snack for her kids motivated her to create one. So the founder of PUR Spices developed Bold & Airy ...

PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...