For those who want to get fit, diet plays a crucial role. Incorporating these superfoods suggested by a US-based ...

From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created equal. The smartest approach is ...

With these healthy Super Bowl recipes, you'll find lightened-up versions of wings, dips, and all your favorite game day ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Whether you’re looking to prepare big, hearty meals for the family or just healthy snacks to munch on, a multifunctional ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

That handful of pretzels at 3pm isn't helping anyone, so here are snacks that actually work with your hunger instead of against it.

Snack smarter, courtesy of these healthy suggestions.

Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, Emily ...

A 104-year-old woman has revealed her secret to a long life. Elizabeth Milner said she believes her longevity could be tied ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

For Trader Joe's Super Bowl apps and snacks that will please everyone, check out our list of the top munchies perfect for ...