The final rule of what qualifies as healthy on manufacturers' food packages was finalized by the U.S. Food & Drug ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

Both Macey and Nicole said eating mini meatballs helped them hit their protein goals. The macronutrient is having a moment of ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.

Clients (especially those who are on the go a lot) are always asking me to recommend a protein bar. To be honest, there isn’t ...

As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...