The final rule of what qualifies as healthy on manufacturers' food packages was finalized by the U.S. Food & Drug ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Clients (especially those who are on the go a lot) are always asking me to recommend a protein bar. To be honest, there isn’t ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...