Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein has held its status as the people pleaser of the ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

SEVEN NEWS. WE SEE HIGH PROTEIN SNACKS ALL OVER THE PLACE, BUT THERE’S A QUESTION IF THEY ARE ACTUALLY GOOD FOR YOU. KOAT MEDICAL EXPERT DOCTOR BARRY RAMO HAS THE ANSWER. YOU’LL FIND THEM EVERYWHERE.

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

From fast food chains to grocery stores, protein-packed items seem to be everywhere.