Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most pesticide residue.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Researchers are tracking multi-drug resistant bacteria in South Africa’s water to see how it endangers food safety when it’s ...

It’s normal for fruit trees to drop some fruit early in the summer to stay healthy and balanced. Pollination problems, pests, ...

Fruits are healthy, but when you eat them can make a surprising difference. Experts say mornings are ideal — your metabolism ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...