Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Researchers are tracking multi-drug resistant bacteria in South Africa’s water to see how it endangers food safety when it’s ...

It’s normal for fruit trees to drop some fruit early in the summer to stay healthy and balanced. Pollination problems, pests, ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

Ice apple is often used as snacks. Packed with water, fibre, minerals and antioxidants, it’s being known for benefits ranging ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

A woman has shared the 'life-changing' way she eats passion fruit – and it's safe to say people can't believe they've been ...