Hong Kong, Taiwan, Malaysia and Japan all saw in the new year, with fireworks celebrations across several cities and prayers ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

CORPUS CHRISTI, Texas — The new year often inspires resolutions to live healthier lifestyles, with many people hitting the gym or changing eating habits. According to Statista, after saving more money ...

Most talk about bariatric surgery focuses on the benefits for heart health, blood sugar, or cholesterol. But it also has big benefits for emotional health.

As weight-loss drugs have exploded in popularity this past year, part of the craze has been members of the public wondering which celebrities are on Ozempic.

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

For Floridians, 2024 was a year of weight loss and emerging revelations about anti-obesity medications.

Two of President-elect Trump’s top health nominees are on a collision course as the incoming administration faces a crucial ...

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.