While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...