#gymnastics #sports #gymnast #floor #dance #flexibility #turn #ballet These are the most difficult floor turns in Women's ...

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At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

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I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped ...

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As a San Diego resident, for years my family has enjoyed the many attractions, events, festivals and opportunities that ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other activities.

Looking for cute pink or red sneakers to sport all throughout Valentine's Day season and beyond? We've got the 20 best fro ...

Nikita Tszyu threw in the towel to rescue his brother and remembers his father suffering a similar fate but he has no ...